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Tips for Managing College Life
At Alumni Networking Day, three recent graduates returned to share not just insights into their scientific studies but also practical, down-to-earth advice on navigating college life.
Emma Keeler ’19 (B.S. University of Pennsylvania, now in a Ph.D. program at Yale studying how viruses evolve in bats and transfer to humans), Saniya Rajagopal ’21 (B.S. in Neuroscience, M.S. in Data Analytics at UMass, currently working in a lab studying language processing and psychology), and Ryan White ’21 (Brown University, majoring in Psychology and Physics) led a roundtable discussion that touched on everything from choosing a major to managing dorm life.
Though all three alumni enjoyed participating in the science and engineering fair at Falmouth Academy—a foundation that has served them well in their research roles—the conversation centered on broader advice for surviving and thriving in college.
Picking Your Major
“I wish someone had told me that college can be very fluid,” one panelist said. “You don’t have to think your major will be what you do the rest of your life. I went in as a Psychology major and realized I missed Biology. So, I transitioned into the Neuroscience track under Psychology. You can dip your toes into different things. As a junior or senior in high school, how are you supposed to know what you want to do? Remember to breathe.”
“I went into college with Physics in mind,” said another, “but then I was able to pivot to include Psychology in my studies.”
“If you stay on your toes, there will always be an opportunity. If a class you’ve taken interests you, make it your minor. Hone your skills. Undergrad is about making good connections and figuring yourself out.”
“Once you’re done with the larger intro classes, seek out those small classes—because as an FA student, you’re good at them.”
“As a junior or senior at FA, try to ignore feelings of inadequacy or competitiveness or comparing yourself to your classmates. You are about to go on such an individual journey that cannot be compared to anyone else’s. Everyone is making their own path, and you will get to a place where you’re more comfortable. You are going to succeed. I just know it.”
The Benefits of Science Fair – Even for Non-Science Majors
“Other benefits of doing the Science Fair include learning how to speak to people and how to present yourself.”
“There are a lot of ‘science-adjacent’ careers and paths. I have an FA friend who loved Science Fair but didn’t want to stay in research. She’s now looking at positions in scientific illustration and biotech.”
Working with Professors
“Don’t be scared to create connections with your professors. Go to office hours. Get to know them. They want to teach you—and they’ll be great resources when you need recommendations or advice on programs.”
Dorm Life
“Just know that in the beginning, everyone is feeling the same as you—overwhelmed and homesick—and that’s kind of a comfort.”
“Dorm life can be daunting, but my number one piece of advice is to make sure you’re good at communicating with your roommates so you don’t have any misunderstandings. Most problems arise because of a lack of communication.”
“And yes—bring shower shoes.”
At the end of the session, a current senior turned to Saniya and said, “I’m having a full-circle moment. When I was a new 7th grader, you came to us as Student Council President to give a speech. You were part of my first phase at FA. And now you’re telling me about college!”
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